The solution

Since high blood pressure can either spike up falsely or ‘hide’ when being measured, the solution is to monitor it over a period of time and not just test it as a one-off event.

That is precisely what the Healthwatch Ambulatory Blood Pressure Monitoring (ABPM) service does. It monitors your blood pressure over 24 hours, including during your sleep, so there’s no room for doubt and only clarity all the way.

With all the variables accounted for and vagaries cancelled out, you can then have a reliable reading based on which your doctor can determine an appropriate course of action.

There is now ample evidence that ABPM is a much stronger predictor of cardiovascular morbidity and mortality than conventional measurement.

Analysis by British researchers at the University of Birmingham found that ABPM was the most cost-effective way of diagnosing hypertension. This has been demonstrated by the National Institute of Health and Clinical Excellence (NICE) in the UK. The process – from diagnosis, to antihypertensive therapy and management of any ensuing cardiovascular disease – was compared with other strategies. The use of ABPM led to significant savings, largely through better targeting of treatment as a result of increased diagnostic accuracy.

Blood pressure measurement
through history

Stone age

Cave paintings in Spain show the heart as a vulnerable organ.

1628

William Harvey’s description of blood circulation founds the science of cardiology.

1628

Thomas Sydenham makes the visionary statement that, “A man is as old as his arteries”.

1896

Riva-Rocci describes a technique for measuring blood pressure indirectly.

1940

Ayman and Goldshine describe a technique for home-blood pressure measurement and demonstrate that blood pressure in the clinic and at home differ.

1962

Hinman et al. describe a technique for ABPM.

1966

Sokolow et al. show that ABPM measurements better-correlate with cardiovascular morbidity than measurements made in the clinic.

2007

The ESH/ESC states that ABPM should be the preferred method of diagnosing hypertension.

2013

The European Society of Hypertension lays out guidelines and procedures for ABPM and extolls the value of it.

The proof that it works

Since high blood pressure can either spike up falsely or ‘hide’ when being measured, the solution is to monitor it over a period of time and not just test it as a one-off event.

That is precisely what the Healthwatch Ambulatory Blood Pressure Monitoring (ABPM) service does. It monitors your blood pressure over 24 hours, including during your sleep, so there’s no room for doubt and only clarity all the way.

With all the variables accounted for and vagaries cancelled out, you can then have a reliable reading based on which your doctor can determine an appropriate course of action.

There is now ample evidence that ABPM is a much stronger predictor of cardiovascular morbidity and mortality than conventional measurement.

Analysis by British researchers at the University of Birmingham found that ABPM was the most cost-effective way of diagnosing hypertension. This has been demonstrated by the National Institute of Health and Clinical Excellence (NICE) in the UK. The process – from diagnosis, to antihypertensive therapy and management of any ensuing cardiovascular disease – was compared with other strategies. The use of ABPM led to significant savings, largely through better targeting of treatment as a result of increased diagnostic accuracy.

Conventional blood pressure monitoring

Masked hypertension
White coat hypertension

Ambulatory blood pressure monitoring

Accurate blood pressure captured throughout the day
Accurate blood pressure captured throughout the day

How our ABPM service works

We visit you and hook up the device to your arm.

The device records your blood pressure every 15 minutes during the day as you go about your regular activities, and 30 minutes during the night, when you’re asleep.

You wear it to bed at night, when it continues to monitor your blood pressure.

After 24 hours, we visit you again to retrieve the device.

We download the data and send you and your doctor a detailed report on the same day*.

Whom is it for?

Patients with

  • Cardiovascular complaints
  • Obscure headaches
  • Vertigo
  • Diabetes
  • Limited Renal function

OR patients already on

  • High-blood-pressure medication

Why it is good

From Step 1 to Last at Your Doorstep.

No need to step out of your home to have your blood pressure monitored; this is an entirely at-home service

Not in a Rush to Measure the Rush of Blood.

Accurate and reliable blood pressure insight due to 24-hour monitoring under real-world conditions, as against the extremely unreliable one-time reading system in an artificial situation, thus validating the efficacy of antihypertensive medication you need or are already under.

Finger on Your Pulse. Even When Your Finger Is on Snooze.

Measures nighttime blood pressure, thus reporting any ‘non-dipping’, a failure of your body to drop blood pressure at night, which can be a sign of impending heart trouble (‘cardiovascular events’).

No Need to Lose Sleep over It.Just Sleep Over It.

Wearing the device is easy and comfortable, and barely audible pumping noises and automatic pressure adjustment ensure that your sleep isn’t interrupted by it.

From Darkness to Light. And Light to Action.

Armed with the truth about your blood pressure, your doctor can take the best decisions for your health.

Choose ambulatory over ambiguous

Questions Asked Frequently, Answered Promptly.

Q : What is Ambulatory Blood Pressure Monitoring?
Ambulatory Blood Pressure Monitoring (ABPM) is when your blood pressure is measured as you move around, living your normal daily life. It is measured for up to 24 hours.
Q : How is my blood pressure measured during ABPM?
A small digital blood pressure monitor is attached to a belt around your waist and connected to a cuff around your upper arm.
Q : Can I go about my daily activities wearing it?
Absolutely! In fact the very idea is to measure your blood pressure as you conduct your regular life and do everyday things. The device is therefore small enough not to affect your normal daily life.
Q : May I exercise with the monitor on?
We advise patients to avoid going to the gym or exercising whilst the monitor is attached. A gentle or brisk walk is fine.
Q : Why do I need this?
Your doctor might prescribe this test to:
a. Establish a diagnosis of high blood pressure (hypertension)
b. Eliminate the possibility of inaccuracies in your blood pressure reading due to the ‘white coat effect’
c. Decide if blood pressure medication, or any change to your current medication is required
d. Help to decide whether any change to your medication is required
e. Specifically measure your night-time blood pressure
Q : How does it work?
This type of blood pressure measurement is similar to your usual blood pressure measurement: an electronic monitor takes your blood pressure by inflating a cuff around your upper arm and then slowly releasing the pressure. Normally, the monitor is fitted at your home or any location of your choice for your convenience. It will be placed inside a protective cover and it is important that it remains in this for the duration of the monitoring.

The machine then takes blood pressure readings at regular intervals throughout the day. Normally this is around every 15 minutes during the day and 30 minutes at night.

If asked, you will need to keep the monitor on throughout the night; many people put the machine under the pillow or on the bed while they sleep. At the end of the monitoring period we will visit you again to remove the machine, download the data, and send you and your doctor the report.
Q: May I bathe during the monitoring period?
We recommend you avoid showering or bathing during the monitoring period since you will have to take the device off to do this (as it’s not waterproof), and you may find it difficult to wear it back in the original and desired position.
Q : Is it OK if the device gets wet?
No; the device is not waterproof and must not come into contact with water.

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